Define yourself by your effort, not your suffering.
​James Clear

Lawyers have a tendency to work beyond their capacity, sometimes at the expense of their health. If you are experiencing persistent anxiety, overwhelm, low moods, fatigue, self doubt, or depression due to workplace burnout, it may be time to seek professional help.

Did you know that there is industry-specific mental health support? Below are some resources that exist to meet the unique needs of legal professionals.

Mental Health Resources

Workhorse Health
workhorsehealth.com  |  contact@workhorsehealth.com
​+1 647-905-5080

Psychotherapy sessions for lawyers provided by knowledgeable Registered Psychotherapists who appreciate the high-pressure, high-reward profession.  We provide assistance to individual lawyers and teams Canada-wide who want to help their people continue moving forward. Workhorse began during early COVID-19 when Emergency Department psychotherapist Megan Mantle saw a gap in relevant service provision for her team members in medicine struggling with anxiety, depression, and PTSD symptoms. The Workhorse team now provides industry-specific psychological support for a variety of professional disciplines across the country including law, finance, tech, and entrepreneurship.

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Anxiety to Ease
fromanxietytoease.com  |  info@fromanxietytoease.com

Ellen and Melanie are both lawyers turned psychotherapists / coaches, and co-founders of From Anxiety to Ease, a practice dedicated to fostering the mental health and wellbeing of lawyers worldwide. They offer individual coaching and counseling, customized mental health programming at law firms and online mental health courses for lawyers.

CONTACT US

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